Anna Williams

Hi! My name is Anna and I am a licensed professional counselor (LPC) with seven years of experience. I am looking forward to meeting you. My background is in trauma, working with people who experience PTSD, anxiety, and depression. I use EMDR, CBT, PCT, mindfulness, DBT coping skills, workbooks, solution-focused therapy, and spiritual integration (if desired) to help clients heal. I write ESA letters for active clients, train providers how to write them, and assist with service dog decisions.

Your sessions will be conducted in a warm, safe enviroment through a virtual platform. I work from an Existential basis, meaning without purpose and hope, you are stuck and faced with challenged. I integrate the right approach for you as not all therapy styles fit one person. We will work together as a team to create a treatment plan to help you achieve your goals.

You can expect to take away tools to empower you to navigate life in a healthier way. Our first session might be a little longer than usual sessions. Here, we will get to know each other, address questions/concerns, complete paperwork, and talk about goals. I am an open book and you can ask me anything you wish. The following sessions will focus on the goals we have set. Feedback is important. I want to know what is and what is not working for you as trust and rapport is what I aim to create.