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Headshot of Annah Mwaria, LMFT

Annah Mwaria

Therapist(She/her)
~1 year of experience
  • Virtual
  • Depression, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

My name is Annah Mwaria, founder of Jabez Family Therapy. I am a licensed Marriage and Family therapist, and trained Christian counselor. My passion is to assist individuals, couples and families deal with emotional and mental health issues and disruptive life changes. I love assisting clients to move beyond these challenges.

My approach to therapy

I provide compassionate and collaborative treatment for a wide range of issues including depression, anxiety related disorders, trauma and stress related disorders, grief, and relationship conflicts . I work with individuals,I our first session couples and families. I use different modalities of treatments to meet the needs of clients including CBT, solution-focused therapy, narrative therapy and mindfulness. I offer spiritual support to clients who are utilizing and growing their faith as an anchor to overcoming life’s challenges.

What you can expect from me

From the first session, I provided a safe non-judgmental environment for a client to express their feelings and reasons for seeking therapy and their expectations from therapy. I also clarify confidentiality, fees and other logistics so that the client's decisions are well informed. I also provide the client an opportunity to ask questions that they may have about me as a therapist, or about the therapy process

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Solution Oriented, Participatory

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA, Ed.M in Mental Health Counseling at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Depression, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Anger management, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Parent Management Training (PMT), Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Exposure Response Prevention, Cognitive Behavioral Family Therapy, Bowen Family Systems, Structural Family, Strength-Based, Child-Parent Psychotherapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strategic Family Therapy, Solution Focused Couples Therapy, Narrative Therapy, Behavior Management, Cognitive Behavioral (CBT), Behavioral Couples Therapy, Attachment Based Family Therapy, Behavior Modification
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English, Swahili