AnnaLaura Goodman

I am a LCSW dedicated to helping individuals, families and couples navigate life's challenges. I provide a safe, nonjudgmental space where you can feel heard and supported.

My approach to therapy is collaborative, grounded and client-centered. I draw from evidence-based modalities like CBT, mindfulness, DBT and strength-based approaches to tailor your unique needs.

In our sessions, you can expect to gain greater self-awareness, insight, practical tools for emotional regulation and a deeper understanding of patterns that may be holding you back. We'll work collaboratively to identify your goals and move at a pace that feels right for you.