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Headshot of Annamika Beepat, LMFT

Annamika Beepat

Therapist(She/Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy, Family therapy

Great to meet you!

My goal is to provide comprehensive services that foster healthy development, enhance family relationships, and facilitate personal growth. I am dedicated to making a difference in the lives of my clients by offering tailored support to improve their emotional and physical well-being, while also promoting self-awareness. In my role as a therapist, I embody traits of deep empathy, active listening, effective communication, and unwavering compassion.

My approach to therapy

I employ various evidence-based modalities including cognitive behavioral therapy and strengths-based interventions within a framework of supportive, straightforward, and deeply compassionate clinical care. I am a licensed clinical social worker with five years of professional experience operating within a healthcare environment with individuals and families navigating chronic illness, bereavement, and sudden life transitions. I hold specialized certifications in cognitive behavioral therapy as well as palliative and end-of-life care.

What you can expect from me

Together we will work to develop coping strategies for life’s many stressors including depression, anxiety, transitions and loss, relationship conflict and more. I believe that you are the expert of your own life, and it is important that we collaborate on the most personalized way to help you achieve your goals, heal and rebuild.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MS (Master of Science) at Iona College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    ADD/ADHD, OCD, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Men's issues, Women's issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Rational Emotive Behavior Therapy (REBT), Seeking Safety, Somatic, Unified Protocol (UP), Exposure Response Prevention, Narrative Therapy, Behavior Modification, Brief Dynamic, Behavior Management, Behavioral, Psychodynamic, Jungian, Positive Psychology, Humanistic, Relational, Structural Family, Transpersonal, Cognitive Processing (CPT), Gestalt, Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Strength-Based, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Multi-Systemic (MST), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Assamese