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Anne Causey

Therapist
23 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

My name is Anne Causey, and I’m a Licensed Professional Counselor. I work with adults and couples who have experienced trauma and loss, rejection and hurt, as well as depression, anxiety, and other painful life situations. I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience. I use many evidence-based therapies including EMDR, EFT, and Mindfulness-Based CBT to enable clients to their overcome challenges and live their lives more fully.

My approach to therapy

My practice is unique because I bring a deeply authentic and responsive approach to therapy, along with many years of experience. Meaningful growth happens when clients feel safe enough to be honest, curious, and compassionate with themselves. I’d be honored to walk with on your journey toward self-discovery, healing and lasting change.

What you can expect from me

Before we meet, I'll spend time speaking with you during a free consultation where you can share about why you're seeking therapy as well as get a feel for whether I seem like someone you would feel comfortable working with. This is important because a client's sense of safety with their therapist is a huge predictor for therapeutic success!

About me

  • I identify as
    Woman
  • My style is
    Affirming, Warm, Direct

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MC (Masters in Counseling) at Northeastern Illinois University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, Grief or loss, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Attachment Based, Emotion Focused Therapy (EFT), Relational, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    26205 Oak Ridge Drive
    Spring, TX 77380