My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Hakomi, DBT, Addiction counseling, art therapy, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship.
Therapy is a journey to come more completely into your authentic self. I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conversation, mindfulness, art and body awareness practices.
I take a compassionate and collaborative approach to address your goals for therapy. Please call or email if you have questions. I offer a free 30-minute consultation in person or by phone.
