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Headshot of Anne Lantey, LPC

Anne Lantey

Therapist
2 years of experience
  • Virtual
  • Relationship issues
  • Individual therapy

Great to meet you!

I am genuinely passionate about supporting adolescents and young adults through life's challenges. I deeply enjoy working with this age group, as I find it incredibly rewarding to witness your growth, self-discovery, and increasing resilience.

My approach to therapy

My approach is about meeting you where you are, listening without judgment, and helping you develop practical strategies to manage stress, build confidence, navigate relationships, and ultimately feel more in control of your life. I'm here to offer a compassionate space where you can feel heard, understood, and empowered to create the life you envision.

What you can expect from me

While progress in therapy is gradual, if you are open to the process with me as your guide, you will ultimately emerge from our sessions stronger, more self-aware, and better equipped to handle life's complexities. I will partner with you to create your goals and to help you build the tools and confidence you need to navigate difficult situations and live a more fulfilling life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Challenging, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of Texas at Tyler
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Relationship issues
  • More specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Relational, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
Next available: Jun 22