Hi, I'm Anne Marie Lovering, a licensed mental health counselor based in Florida. I’ve been part of Hope Springs Counseling Group since 2019 and have a passion for helping people navigate life transitions, emotional overwhelm, and long-standing challenges like depression and anxiety. I work with adolescents and adults.
In our work together, I focus on helping you regulate emotions, gain clarity, and make choices aligned with your values. I primarily use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between thoughts, emotions, and behaviors—building practical tools for lasting change. I’m happy to integrate spiritual or faith-based perspectives if that’s important to you.
In our sessions, you can expect a supportive, nonjudgmental space where you feel safe to explore your thoughts and emotions. I work to help you identify unhelpful patterns, build healthier coping strategies, and make decisions aligned with your personal values. My goal is for you to leave each session feeling heard, more equipped, and empowered to create meaningful change in your life.
