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Anne Malena

Licensed Clinical Social Worker
Maine and North Carolina

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, OCD, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

Anne is a dedicated therapist with a passion for helping adults, couples, military personnel, and veterans navigate life's challenges. With a warm and understanding approach, Anne utilizes a combination of Gottman Method Couples Therapy, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Accelerated Resolution Therapy to guide her clients towards healing and growth.

A bit about my approach to therapy

With a focus on addressing anxiety, depression, and PTSD, Anne offers a unique blend of compassion and directness to create a safe space for her clients to explore their emotions and experiences.

What you can expect from our first session

Anne believes in empowering individuals and couples to make positive changes in their lives and relationships.

Anne's style is

Open-minded
Energetic
Inquisitive

Insurance carriers Anne accepts

Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Anne

MSW (Master of Social Work) at University of Maine
License type: LCSW (Licensed Clinical Social Worker) (North Carolina), LC (Licensed Clinical Social Worker) (Maine)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Eating Disorders, Sleep disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Relational, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Motivational Interviewing, Psychodynamic, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, and Exposure Response Prevention