I specialize in addiction, anxiety and depression. Throughout my work I have supported clients as they gain a deeper insight into their past and present and examine the underlying meanings and causes of their issues. Ultimately, my long-term goal is to help clients live a more happy, meaningful and fulfilling life. I have a M. Ed in mental health counseling and attended Columbia University. I have worked in hospital settings, outpatient treatment centers and private practice.
Individual therapy provides the opportunity for clients to explore their feelings, thoughts and behavior in a collaborative environment. My treatment model is designed to meet a client’s unique needs, build upon their strengths and help them achieve lasting changes. We can prioritize concerns, identify barriers, establish goals, change maladaptive patterns, develop healthy coping skills and celebrate accomplishments. The treatment modality that guides my work is cognitive behavioral therapy.
Together we will prioritize your needs, identify goals and develop healthy coping skills in order to address your challenges. Building upon your strengths and incorporating new tools into your life will encourage change and also improve your relationships with others.
