I specialize in Trauma-informed Therapy and am a trained EMDR therapist. My passion is working with clients who have experienced trauma, are diagnosed with PTSD, and experience daily anxiety and depression, as well as the everyday stressors that impact a life. PTSD, trauma, major depression disorder, and generalized anxiety are a few areas that I focus on in therapy. I have been able to pair my skills and abilities with these passions to aid in clients’ healing paths.
My approaches include but are not limited to Cognitive Behavior therapy, DBT skills, mindfulness, Narrative Therapy, Solution Focus, and Client-Centered Therapy. Utilizing these therapies allows the client to progress toward the goals that they have set for themselves and to begin to bring stability back into their lives.
My goal is to walk alongside each of my clients in their healing path, to hold space for their goals and dreams as they weed out their hurt, and to watch as they move forward gaining hope, purpose, and a plan for their life. If you see yourself in any of these areas, I invite you to schedule a time that is just for you to be seen and heard. I look forward to meeting with you and working towards your goals and reaching your hope
