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Headshot of Anne Rochon, LMHC

Anne Rochon

Therapist(she/her)
22 years of experience
  • Virtual
  • LGBTQIA+, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Welcome to my practice. I'm a licensed mental health counselor in Washington state with a masters of counseling from University of Texas at Austin. I specialize in working with adults and older adults experiencing life transitions. Additional training includes EMDR, DBT, brief solution focused and trauma-informed approaches, grief and end of life, and transgender letters of support.

My approach to therapy

My clinical outlook is client-centered and trauma-informed, and I have experience in cognitive-behavioral and expressive arts approaches, but we will use a variety of strategies to find what works best for you.

What you can expect from me

As a result of the work we do together, you can expect to have have an overall greater sense of well being as you define it, and an increased ability to: Decide what’s right for you and shape your own future, Trust your decisions, Relax and feel empowered, Navigate through confusion to clarity.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Creative, Open Minded

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MEd (Master of Education) at University of Texas, Austin
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    LGBTQIA+, Stress management, Grief or loss, Trauma
  • More specialties
    Anxiety, Depression, Cultural & ethnic issues, End of life care, Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Positive Psychology, Strength-Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English