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Headshot of Anne Rufrano, LMHC

Anne Rufrano

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Cultural & Ethnic Issues, Depression, Grief, Loss, Identity Issues, and PTSD

Great to meet you!

I am a Christian, Asian American woman. I am caring and non-judgemental, able to use my education and life experiences to help bring to consciousness what is unconscious and help with attachment wounds, trauma, and regulate emotions with healthy coping skills.

A bit about my approach to therapy

My approach to therapy is to listen and hear your story. I do not label you with a diagnosis, only for insurance purposes. I use all my skills as a trained therpist to help you.

What you can expect from our first session

Clients can takeaway healthy thoughts, emotions, and behaviors that will enable them to have a satisfying life.


Anne's style is

Holistic
Creative
Warm

Insurance carriers Anne accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Anne

MA (Master of Arts) at Columbia University, Teachers College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Anxiety, OCD, Sleep disorder, Family Issues, Stress, Maternal Mental Health, Relationship Issues, and Trauma
Modalities: Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic

Location

3920 27th Street 3rdFloor
Long Island City, NY 11101