Great to meet you!
I obtained my Masters Degree in Mental Health Counseling from Monmouth University. I am certified in Polyvagal Theory

I obtained my Masters Degree in Mental Health Counseling from Monmouth University. I am certified in Polyvagal Theory
I take a humanistic approach to counseling, providing warm, empathetic support. I believe in providing clients with the tools they need to handle everyday stressors and the coping skills to manage your mental health.
In our first session, I will do an intake to determine exactly what kind of support you are looking for and learn about your background and mental health history. I typically use our second session to develop a treatment plan with specific goals and objectives for therapy.