Dr. Annette Borenstein

I’m a clinical psychologist with over 15 years of experience in private practice, hospitals, and treatment centers. I specialize in helping individuals work through concerns such as anxiety, depression, trauma, sexual abuse, questions related to sexual orientation and gender identity, and personality-related challenges.

My therapeutic approach is integrative, blending psychodynamic work with evidence-based practices. I draw from mindfulness, CBT, and DBT, while also using relational and self-psychology to help you understand how past and present experiences—emotional, physical, and sociocultural—shape your thoughts, feelings, and behaviors today. Through attention to the mind-body connection, holistic practices, and empathic attunement, we work together to reduce distress and build healthier, more fulfilling relationships.

When you work with me, you can expect a genuine connection and to be thoughtfully challenged. Through reflection and a touch of humor, we’ll look beyond symptoms to deepen self-awareness, support personal growth, and create meaningful, lasting change.