I am a licensed clinical psychologist in California, specializing in trauma, complex PTSD, and emotional patterns rooted in past experiences. I am EMDR-certified and help clients move through “stuckness” with greater clarity, self-understanding, and compassion.
My approach blends EMDR, IFS-informed work, and attachment-based therapy to help you understand where maladaptive patterns started—and how to change them. During sessions, we will focus on moving through “stuck-ness” and finding balance in your inner world. Together, we will figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.
My hope is to provide a warm, non-judgmental space where we could explore thoughts and patterns honestly. We will learn coping skills that will help equip you to dive deep and further understand yourself. For those who are spiritually-minded, I can also offer faith integration in our work together.
