Great to meet you!
Hi, I'm Annie and I’m a Licensed Mental Health Counselor.
Many of my clients come to therapy feeling emotionally exhausted from overthinking, anxiety, and relationship stress. They may replay conversations in their head, struggle with self-doubt, feel deeply affected by relationships, or notice patterns like people-pleasing, emotional overwhelm, or fear of abandonment. Even when they are highly self-aware, they often feel stuck in cycles they can’t seem to break on their own.
I specialize in working with teen girls and women navigating anxiety, attachment wounds, relationship challenges, and self-esteem struggles. I also work with older adults navigating anxiety, changes in identity, and the emotional impact of getting older. I provide a supportive and nonjudgmental space where clients can better understand themselves, build emotional confidence, and develop healthier ways of coping and connecting.

