I work with adolescents, young adults, and adults. Areas of passion and expertise include eating disorders, body image, self-esteem, anxiety, depression, and life transitions. I individualize treatment by pulling from various evidence-based practices.
Life can be a series of ups and downs. I believe that learning to find space for both is key to navigating life’s journey. I find true joy in helping individuals navigate the in-between while gaining understanding of the twists and turns. A strong therapeutic relationship is essential to a human beings’ growth and discovery through the therapeutic process. My goal is to create a safe space where exploration and growth are possible.
Together we can work towards finding sustainable strategies to empower and realize one’s full potential. With curiosity and empathy, change and growth can be possible. Every human deserves to be supported through their journey. I would be honored to walk alongside you. I look forward to connecting!
