I graduated from Lehigh University with a Ph.D. in Counseling Psychology. I provide individual psychotherapy sessions to adults (ages 24+) to address a range of issues. These include, but are not limited to, anxiety, depression, life transitions, and relationship issues.
My therapeutic style is a balance between active listening, emotionally supportive, and directive. I will share my thoughts and impressions when appropriate. We work collaboratively to develop coping tools that fit for you.
Towards the end of our first appointment, we'll develop goals together so we're in agreement on the focus of our work. Subsequent sessions typically involve recommendations for things to practice based upon our session.
