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Headshot of Annie Trainor, LICSW

Annie Trainor

Therapist(She/her)
4 years of experience
  • Virtual
  • Family issues, Panic disorders, Relationship issues, Identity issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

My name is Annie & I am a licensed therapist who has been committed to my own healing, in that, I have found where the magic in healing lies. I am on a journey of sharing that magic with others.

If you're seeking to understand yourself better and embark on a journey of genuine healing, I invite you to explore what's possible.

My approach to therapy

Annie leads her practice from a person-centered approach, emphasizing that you are the expert of your own experience. This doesn't mean she won't challenge you; in fact, she believes there's significant growth to be found in being safely uncomfortable.

When we call in curiosity regarding the communication of our nervous systems in conveying behavior and emotions, we gradually return to ourselves. To facilitate this liberating process, Annie employs Transformation SoulutionTM and somatic-based interventions.

Transformation SoulutionTM is an integrative, body-centered method that combines the power of EMDR, IFS, and other evidence-based therapies. Unlike conventional therapy, which can often be a lengthy process, Transformation SoulutionTM is designed to achieve significant results in fewer sessions than traditional approaches. By directly engaging the nervous system, this approach helps clients transform stored emotional energy, heal trauma, and rewire old patterns, leading to lasting change. Annie is committed to providing therapy that is both compassionate and deeply transformative.

Annie is experienced in working with adults and children, as well as families, and in conflict resolution. Annie prides herself on her ability to work with diverse individuals, without fawning away from the potential impacts these differences bring to the work together.

What you can expect from me

Trust takes time, the first session is typically a time to discuss goals and introduce potential treatment modalities that may best support the client.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Affirming, Inquisitive

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Boston College
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Harvard Pilgrim Healthcare

Cost

Care details

  • Top specialties
    Family issues, Panic disorders, Relationship issues, Identity issues, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, OCD, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Women's issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Multidimensional Family, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Somatic, Jungian, Trauma Focused CBT, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English
  • Location
    33 Rosseter Street 3
    Great Barrington, MA 01230