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Headshot of Annika Richards, LCSW

Annika Richards

Licensed Clinical Social Worker
Connecticut

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Depression, and Women's Issues
IntroStyleCostMore info

Great to meet you!

My approach when it comes to therapy is typically hands-on through exploration of thoughts, as well as creating mindfulness and using tools like journaling and reflections to provide more insight That may create stressful circumstances

A bit about my approach to therapy

The approach of therapy that I use is mindfulness tools such as journaling or creating tasks to help recognize behaviors patterns

What you can expect from our first session

What engaging with clients, I have a hands-on approach.

Annika's style is

Inquisitive
Direct
Warm

Insurance carriers Annika accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna

More about Annika

MSW (Master of Social Work) at Fordham University
License type: LCSW (Licensed Clinical Social Worker) (Connecticut)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents and Adults
More specialties: Stress
Modalities: Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Cognitive Behavioral (CBT), Strength-Based, and Positive Psychology