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Headshot of Annoula Lukas, LMHC

Annoula Lukas

Therapist
3 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management
  • Individual therapy

Great to meet you!

The first thing I’d like client to know about me is that I’m very passionate about my work. I never get tired of doing my work because I’m energized by it and I enjoy the process of helping clients resolve their issues. I am not punitive, I am not aggressive, I do supportive patient centered problem-solving oriented therapy. I also engage in cognitive behavior therapy and psychodynamic therapy in the hope of identifying the origin of stressors difficulties and mental health challenges. My work is not a job for me. My work is what I enjoy doing. I offer assistance to everyone and anyone interested and meet you wherever you are.

My approach to therapy

The assistance or specialty I can offer a client is based on a love of my work, and love of exploring a challenge to identify its origin so we can use that to apply the proper clinical intervention and assist the client with reducing their difficulties. The clinical approaches I have found helpful are psychodynamic developmental approach as well as CBT/DBT.

What you can expect from me

I would welcome anyone experiencing difficulties who finds my words helpful to reach out to me for a conversation to see if there is a match. Please allow yourself to 'interview' your prospective therapists to make sure you feel a connection and their approach matches the kind of therapist you are seeking. Best of luck!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Participatory, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at NYCOM - New York Institute of Technology
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management
  • More specialties
    ADD/ADHD, Family issues, Anger management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Attachment Based, Positive Psychology, Cognitive Processing (CPT), Behavior Modification, Psychoanalytic, Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Seniors, Adults
  • Languages
    English, Greek
Next available: Jun 23