Anny Mejia

Anny Mejia is a bilingual (English/Spanish) and bicultural mental health therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe that everyone has the capacity to heal and recover from their experiences, especially when they feel supported by someone who truly cares. Together, we can explore old patterns and create new choices for how you want to live your life.

I specialize in a person-focused, strengths-based approach that incorporates CBT, mindfulness, and attachment styles. I also have a deep understanding of grief and bereavement and have worked extensively with children, adolescents, and adults dealing with anxiety, depression, and trauma.

In our sessions, you can expect a supportive and non-judgmental space where we can address specific issues or simply have someone to listen to you. My goal is to help you navigate your therapeutic journey, whether you're facing a particular challenge or seeking overall well-being.

I would be honored to be a part of your journey towards healing and growth. Please feel free to reach out, and I look forward to working with you.