Great to meet you!
I’m a trauma-informed therapist who focuses on creating a safe, supportive space for you to heal and grow. My approach is rooted in a mix of evidence-based techniques like cognitive behavioral therapy (CBT), EMDR, and Reconsolidation of Traumatic Memories (RTM), alongside more experiential methods like sociometrics and psychodrama. These modalities are designed to help you make meaningful progress, often in a shorter amount of time. What’s most important to me is that we find what works best for you, at your own pace, so that you feel empowered in your healing process.

