My name is Anthony Barbee, MS, LPC. I work with children, adolescents, and adults who feel overwhelmed, stuck, or unsure how to move forward. Many of my clients are dealing with anxiety, life transitions, or family stress, and I have experience working with military families and the unique challenges they face. My goal is to create a space where you feel understood, supported, and able to make meaningful progress.
My approach is relational, practical, and tailored to each person. I draw from cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness-based techniques to help you understand patterns, regulate emotions, and build tools you can use in everyday life. I focus on creating a balance between support and direction so therapy feels both safe and effective.
In our first session, you can expect a calm and supportive environment where we focus on understanding your story and what’s been weighing on you. We’ll begin identifying goals and creating a clear path forward. You don’t need to have everything figured out—just showing up is a strong first step.
