Great to meet you!
Hi, I’m Anthony, a licensed marriage and family therapist. I have a decade of experience supporting adults dealing with anxiety, stress, relationship issues, and chronic pain.

Hi, I’m Anthony, a licensed marriage and family therapist. I have a decade of experience supporting adults dealing with anxiety, stress, relationship issues, and chronic pain.
I create a supportive, nonjudgmental space where you can feel safe sharing what’s really going on, so we can understand your struggles together rather than just managing symptoms on the surface. I draw on a blend of mindfulness cognitive and somatic based practices to help you change old patterns and beliefs that are keeping you stuck. As you build this kind of awareness, symptoms tend to ease and you get clearer on what you want and need in your life.
The first session is mostly about getting to know you and what brought you here. There's no pressure to have it all figured out or to share more than what feels right. I want you to leave with a sense of how I work and whether it feels like the right fit. From there we figure out where to go together.