Hi, I’m Anthony, a Licensed Marriage and Family Therapist with nearly a decade of experience working with adults experiencing anxiety, chronic stress, relationship difficulties, chronic pain and feeling stuck in patterns that are hard to change.
I create a supportive, nonjudgmental space where we can understand what’s happening in your life now while also exploring the patterns underneath it. I draw from mindfulness, cognitive approaches, somatic work, and parts-oriented therapy to help you better understand yourself, respond differently to difficult emotions and make changes that feel more lasting.
The first session is mostly about getting to know you and what brought you here. We discuss your goals and explore ways we can help you attain them.
