Great to meet you!
I have years of experience working with young adults with anxiety, depression, grief, trauma, academic stress, and career stress.

I have years of experience working with young adults with anxiety, depression, grief, trauma, academic stress, and career stress.
I incorporate a combination of Rogerian Therapy and Cognitive Behavior Therapy.
In our first session, I focus on getting to know you. I spend time building rapport, observing and learning about your strengths, routines, and goals. The session is relaxed and pressure-free. At the end, I’ll review next steps and discuss how I can best support your child.