Great to meet you!
Feeling overwhelmed, stuck, or like your relationship is falling apart? You don’t have to figure it out alone.
I’m a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with over 20 years of experience helping individuals and couples regain control of their lives, rebuild trust, and create lasting change.
I specialize in working with:
- Individuals struggling with stress, anxiety, or substance use
- Professionals navigating high-pressure environments or major life transitions
- Couples who feel disconnected, stuck in conflict, or unsure how to move forward
My approach is direct, supportive, and results-focused. I don’t just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.
I also provide Department of Transportation (DOT) Substance Abuse Professional (SAP) evaluations for safety-sensitive employees, offering clear guidance and support through the return-to-duty process.
My goal is to help you move from feeling stuck and overwhelmed to confident, clear, and in control of your next steps. “If you’re ready to start making real changes, I’m here to help.”

