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Headshot of Anthony Parente, LMHC

Anthony Parente

(he/him)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Rhode Island, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, and Trauma

Great to meet you!

Anthony Parente is a Licensed Mental Health Counselor in RI who works with a diverse population and age group of clients with a particular commitment toward serving adolescents, adults, and first-generation individuals. Many of Anthony’s clients come in seeking help for anxiety, depression, relationships, anger management, self-esteem issues, bereavement, and parent-child conflict in adolescence. He also has had success treating people with attachment issues, ADHD, and life transitions.

A bit about my approach to therapy

When clients first start therapy with Anthony, he creates a safe environment to build a strong therapeutic relationship in order to understand someone's story. Anthony’s approach is anchored in Cognitive Behavioral Therapy which helps explore and challenge core thoughts, beliefs, and behaviors to challenge patterns that have created barriers to a healthy and satisfying life.

What you can expect from our first session

In session, Anthony uses a client centered, collaborative, solution focused approach to treatment implementing practical strategies such as cognitive restructuring, systematic desensitization, narrative therapy, bibliotherapy, and mindfulness techniques. This approach helps clients cope with life stressors, make progress toward a richer, more fulfilling life, and work toward building a more integrated self.


Anthony's style is

Solution-oriented
Open-minded
Creative

Insurance carriers Anthony accepts

Aetna
Blue Cross and Blue Shield of Rhode Island
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Anthony

MA (Master of Arts) at Rhode Island College
License type: LMHC (Licensed Mental Health Counselor) (Rhode Island)
Gender: Cisgender Male
Ethnicity: Caucasian and Other Racial or Ethnic Background
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Relationship Issues, and Transgender Issues
Modalities: Exposure Response Prevention, Trauma Focused CBT, Behavior Modification, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Interpersonal Psychotherapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT)