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Headshot of Antoinette Bell, LIMHP

Antoinette Bell

Licensed Mental Health Counselor , Licensed Clinical Alcohol Drug Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Nebraska, and Cigna

Specializes in

Anxiety, Depression, PTSD, and Substance Use / Addiction

Great to meet you!

I tend to allow a client to guided session as a way to empower them so that they feel a sense of ownership of how the session progresses with some feedback/questions from me. My approach is a coaching style in an effort to provide a comfortable space for them. I am very direct (not mean), I will ask questions I want answers to so that time is not wasted. I love to see the moment when things make sense and progress is made because the client put in the work and not just went through the motions.

A bit about my approach to therapy

My approach is pretty matter of fact and results driven.

What you can expect from our first session

They can expect honesty and a safe space for them to open up without judgment.


Antoinette's style is

Solution-oriented
Open-minded
Direct

Insurance carriers Antoinette accepts

Aetna
Blue Cross and Blue Shield of Nebraska
Cigna

More about Antoinette

Other at Bellevue University
License type: LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anger Management and Trauma
Modalities: Cognitive Behavioral (CBT) and Motivational Interviewing