Hello! With over 20 years of experience in therapy and a background in hospital-based care across NYC and NJ, I bring a wealth of knowledge and compassion to my work. My focus on supporting adults through anxiety, depression, anger management, trauma, and chronic illness reflects both depth and versatility in my approach.
I understand how difficult it can be to take the first step into therapy. My goal is to provide both compassion and expertise as you navigate this important transition. I draw from a range of evidence-based approaches and tailor treatment to meet your unique needs. Together, we work on building effective skills that empower you to foster stronger, healthier relationships—with others and with yourself.
Compassion and support are vital for meaningful change. Through my teletherapy practice, I offer a warm, safe, non-judgmental, and nurturing environment where healing can begin. I provide both individual and group therapy options to best suit your needs. If you're considering starting therapy, feel free to reach out—I'm here to help you make the choice that feels right for you.
