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Headshot of Anum Ali, LPC

Dr. Anum Ali

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Hello and welcome! I’m Anum, a licensed therapist providing support to individuals in Texas and Florida. Imagine therapy as a personalized compass, guiding you through the landscapes of your inner world from the comfort of your own space. I’m here to help you navigate your unique path to healing and growth, no matter where you are on your journey.

My approach to therapy

I work with teens, adults, and families to help build resilience and uncover inner strength. Together, we’ll explore the patterns and habits shaping your experiences, aiming to create positive and meaningful changes in your life. My goal is to support you in finding growth and healing in a way that feels authentic to you

What you can expect from me

Creating a warm, empathetic, and supportive environment is my top priority. I’m here to listen and assist you in moving forward with confidence and hope. Thanks for considering this important step towards unlocking your true potential. I’m excited to connect with you—and maybe share a laugh or two along the way!

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    PhD at Sam Houston State Univeristy
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD, Transgender issues, Diabetes
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Relational, Positive Psychology, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Cognitive Processing (CPT), Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Art Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Urdu, Hindi