Dr. Anupama Saale-Prasad

Psychologist

10 years of experience

Virtual
Anxiety, Depression, PTSD
Individual therapy

Great to meet you!

I am eager to assist you on your path. My background includes substantial expertise in supporting individuals struggling with anxiety, depression, and adjusting to various stressors in life.

My approach to therapy

My training encompasses both Cognitive Behavior Therapy (CBT) and psychodynamic psychotherapy. My approach to therapy is more informal and conversational, but I also offer structured sessions, particularly when we use CBT as a technique.

What you can expect from me

In conjunction with my clients I establish concrete, well-defined, and achievable objectives that we strive to achieve as a collaborative effort.

About me

I identify as
Asian, Woman
My style is
Empowering, Warm, Open Minded

Qualification and insurance

Years of experience
10 years of experience
Training
PhD (Doctor of Philosophy) at Fairleigh Dickinson University, MS (Master of Science) at Rutgers University College, New Brunswick
License type
LP (Licensed Psychologist) (New Jersey)
Licensed in
New Jersey
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health

Cost

Care details

Top specialties
Anxiety, Depression, PTSD
More specialties
Stress management, Panic disorders, Grief or loss
Therapy methods
Psychodynamic, Psychological Testing and Evaluation, Cognitive Behavioral (CBT), Neuropsychological Testing
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English
Location
127 Union Avenue Ste 4
Middlesex, NJ 08846