I am a professional consultant, healer and psychotherapist with over 15 years of experience in consulting, holistic advisory, wellness, and integrated practices. My approach to therapy is based on the latest research in neuroscience, somatization, psychodynamic therapy, attachment theory, and trauma recovery.
I use somatic experiencing, IFS and EMDR modalities to help clients reconnect with their sense of self, restore their self-confidence, relieve emotional pain, and find more clarity and purpose in their lives.
Sessions are tailored to address the unique needs of each client and/or couple's relationship.
Most of my clients come to therapy because they feel as though they lost their way somehow. Perhaps they recognize that something is missing or not quite the same in their relationship or in themselves, and they don't know how to get it back. Sometimes life throws a curve ball leaving us stranded and stuck in our tracks.
I believe it takes courage and humility to seek help. And sometimes it takes an outside observer to notice the undercurrents that stir us, and help us find strength.
In our sessions, we focus on the subtle connections between the body, mind, heart and spirit. We then learn to honor our inner truths and reshape our external world to feel more at home.
