I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, confidence & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. It takes courage to seek help and work towards a more fulfilled and purposeful life. This is the first step and I am proud of you!
The therapeutic techniques that I utilize are Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy.
No matter what your past looks like, I am here to support & empower you into your new future. "Remember not everyday is the same but what tomorrow can promise you is an opportunity to see something different"-me. :-)
The style and approach that I take is different for every person. If you need to be pushed, I will push you. If you need someone to listen, I will do that too. There is no one size fit all thinking here. Each person is different and your needs are different. I will take as much or as little time as you need.
You will leave feeling encouraged, pushed or perplexed in your thinking (in a good way)! :-)
