Hello and welcome! I’m a licensed therapist with over 10 years of experience working with adults, children, and teens. My practice focuses on helping individuals navigate and overcome anxiety and depression, particularly when these challenges arise from family dysfunction, abusive relationships, or trauma.
I strive to offer a compassionate and personalized approach, creating a safe space for you to explore your feelings and work towards healing. My goal is to support you in finding clarity, strength, and a path forward on your healing journey.
I provide a compassionate and personalized approach that includes traditional therapeutic interventions like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Trauma-Informed Care.
