
Hello, I'm glad your'e here! Life has a way of exhausting us, especially when it feels like we’re chasing standards no one could possibly meet. I know this struggle deeply. Like so many of us, I’ve juggled work, parenthood and relationships while forgetting to take care of myself first. I know what it feels like to carry heavy expectations—as a woman of color and a child of an immigrant, I’ve often felt the weight of needing to be strong, capable, and successful all at once.
Because of my own experiences, I specialize in helping clients navigate living with anxiety and depression, and overcome the challenges of life transitions. As a new mother, I have also expanded my skills to supporting clients in prenatal, pregnancy and postpartum phases.
I would love the honor of working with you. Seeking therapy can be uncomfortable but as your therapist, I will create a space where your experiences are seen, your struggles are valid & the goals you want to achieve matter most. You are the expert of your life and the driver on this journey; I am simply your GPS to navigate where you want to go.
In our first session, I want to create a space where you feel comfortable being yourself. We'll explore your challenges and collaborate on a plan to help you reach your goals.