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Headshot of April Frey, LCSW

April Frey

Therapist
8 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

April Frey has over 20 years of experience working with individuals in behavioral health, substance use and addictions, including problem gambling. She works in prevention and treatment with adults. April takes a trauma-informed approach to address issues important to the individual. She is EMDR trained, with a strength-based approach. Evening and weekend appointments available.

My approach to therapy

In facing many of my own challenges as a young adult, I struggled and made many poor decisions. I found psychology and social work fascinating for understanding human nature and building on personal strengths. Working in behavioral health over the past 20+ years with many different populations, I have found that recovery is for everyone. Every person defines that differently and inherently has the power within. My job is to assist in finding that meaning for them. I have learned there are many forms of trauma that can impact the individual and understand the importance of addressing those challenges when they are ready. I am EMDR-trained and working toward certification.

What you can expect from me

From our first session we will explore your strengths and areas of needed growth. We complete an Eco-map to understand your support system, a genogram to understand family dynamics and then a timeline to understand history of events that made you who you are. From there we develop tools and coping skills to help you move forward in life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at California State University, San Bernardino
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, PTSD
  • More specialties
  • Therapy methods
    Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Narrative Therapy, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Seeking Safety, Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Cognitive Behavioral (CBT), Integrative Behavioral Couple Therapy (IBCT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    13340 California Street Suite F
    Yucaipa, CA 92399