April Harris

Hello, I am a licensed clinical social worker with over 15 years of experience. I use a cognitive behavioral approach and mindfulness skills to help clients with anxiety , depression, and/ or stress work towards living their best lives. I am licensed to provided therapy in LA, TX and SC and I am currently accepting new clients in TX. Feel free to book your virtual visit with me so that you can begin your journey to meeting your goals and maximizing your success.

I work to challenge negative thinking patterns and facilitate change with empowering the client with the tools needed to improve mindset by formulating adaptive thought and behaviors. Overall, mental health and lifestyle choices are taken into account and addressed to improve well being.

Clients can expect to identify their strengths and gain empowerment from sessions. Clients will also learn coping skills to manage life stressors- including but not limited to relaxation techniques, positive affirmations, identifying thinking errors and replacing them with alternative and adaptive forms of thought.