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Headshot of Aqssa Chaudhry (Naseeha Usa), LMHC

Aqssa Chaudhry (Naseeha Usa)

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

I am so excited to work with you and for us to co-investigate what the locked doors are in your life, that once unlocked, are the path to your next level. If you are feeling stuck, confused, or angry, we can work together to increase insight, coping skills, and effective boundaries.

My approach to therapy

I believe in balancing strategy with intuition and looking at a client holistically. I am active in sessions and believe clients want to balance validation with effective confrontation as they are all seeking truth. I offer sessions in Urdu if needed and offer faith-based counseling.

What you can expect from me

I believe in using evidence based treatment, over 14 sessions, to effectively target goals. I utilize a diary card that I ask clients to send to me a few times per week so I can track their symptoms and progress.

About me

  • I identify as
    Asian, Woman
  • My style is
    Empowering, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Mercer University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Attachment Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Hindi, Urdu