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I’m a Licensed Clinical Social Worker with over 18 years of experience supporting children, adolescents, young adults, and adults across various settings, including probation, schools, community programs, and child welfare (DFCS). My approach is rooted in trauma-informed care, and I specialize in treating depression, anxiety, ADHD, anger management, and challenges related to life transitions. I strive to create a safe, supportive space where clients can heal, grow, and build resilience.

My approach is both compassionate and practical—I've helped many clients increase their self-esteem, reduce symptoms of depression, and embrace a more intentional life by setting healthy boundaries and choosing themselves first. I use Cognitive Behavioral Therapy (CBT) to guide clients in reshaping their thought patterns, empowering them to manage feelings of uneasiness and prioritize their overall well-being. I’m committed to walking alongside you as you create a life that feels safe, empowered, and authentically yours. One of my greatest strengths as a therapist is my ability to meet clients exactly where they are, honoring their individual journey and helping them tap into their existing strengths to overcome current challenges.

In our first session, we'll focus on building a strong foundation of trust and connection. We'll take time to get to know each other, explore the challenges you're currently facing, and discuss any strategies or techniques you've tried so far. Together, we'll begin to set clear, achievable goals for therapy and identify areas you'd like to grow or change. This session is all about creating a safe, supportive space where your voice is heard and your journey begins.