Great to meet you!
Hi there, I'm Aracely and I have 6+ years specializing in anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and complex trauma.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalized and comprehensive treatment. It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical. Avoid the commute and try Online therapy!

