Hello, and welcome. I’m a Licensed Professional Counselor with a Master’s degree in Education and a Certified Clinical Hypnotherapist. With a deep passion for helping individuals live more empowered, fulfilling lives, I draw on a range of therapeutic approaches to guide my clients through personal transformation and healing.
In my practice, I integrate Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindfulness, Solution-Focused Therapy and Clinical Hypnotherapy to create customized treatment plans tailored to your specific needs and goals. My therapeutic style is compassionate, collaborative, and goal-oriented, always focused on helping you gain insight, build resilience, and achieve meaningful change.
I bring extensive experience working with both individuals and couples, and I specialize in treating anxiety, depression, low self-esteem, and relationship challenges. I also support clients seeking personal growth and those working toward weight loss and healthier lifestyle habits.
Whether you’re feeling stuck, overwhelmed, or simply ready to grow, I’m here to support you every step of the way.
In our sessions together, you can expect a safe, non-judgmental, and supportive environment where your voice is heard and your experiences are respected. I believe that healing and growth happen when you feel truly seen and understood, and I strive to create a space that encourages openness, trust, and meaningful exploration.
My approach is both compassionate and practical. I work collaboratively with you to identify your goals and help you develop tools and strategies that lead to lasting change. Whether we're addressing anxiety, depression, self-esteem issues, relationship patterns, or weight and body image concerns, you’ll gain insight into your thoughts, emotions, and behaviors while learning how to shift them in empowering ways.
