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Headshot of Ariana Lenox, LMHC

Ariana Lenox

Therapist(she/her)
11 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

As a Certified Clinical Trauma Professional (CCTP), I specialize in working with individuals with histories of complex trauma. I also have extensive experience working with those who are struggling with high-functioning anxiety, depression, family strain, and relationship issues. Additionally, I aim to create a safe and welcoming space that is culturally competent, and LGBTQ+ and sex worker allied.

My approach to therapy

As we work together, you will learn how to tune in to your mind and body, so you can effectively navigate through difficult emotions, while also learning to identify and challenge negative thinking/behavioral patterns. Additionally, we'll work collaboratively to gain insights about how past experiences are playing a role in your current patterns.

What you can expect from me

My approach is holistic, meaning that getting a very clear and descriptive picture of your life as a whole will be crucial in getting to the root of your issues. With thorough exploration, support, and education, I can help you develop a better understanding of your self and how to move beyond your barriers.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Holistic, Open Minded, Inquisitive

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Adelphi University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    74 Fire Island Avenue Suite 201
    Babylon, NY 11702