Arianna Killebrew

Maybe you're the person everyone relies on, but underneath that you're exhausted. Maybe you're overthinking every conversation, carrying stress from ten different directions, or wondering why things still feel so hard when you're doing everything you're supposed to be doing.

You don't have to keep carrying it by yourself.

I'm Arianna Killebrew, a Licensed Clinical Social Worker (LCSW) trained in EMDR and Dialectical Behavior Therapy (DBT). I take an integrative approach to therapy, which means I tailor treatment to the person sitting across from me rather than forcing a one-size-fits-all approach.

My background includes work in domestic violence shelters, schools, outpatient mental health, and legal and child welfare systems. I've spent much of my career working alongside people navigating trauma, major life stress, complicated relationships, and situations that felt bigger than what they knew how to handle on their own.

I'm not just sitting back while you try to figure everything out on your own. I'll be in your corner, I'll laugh with you, and I'll help you sort through what's actually going on. When something isn't working, we'll talk about it. When you're feeling stuck, we'll figure out why. And when life feels overwhelming, we'll find ways to make it feel more manageable. The goal isn't just to understand why you're hurting—it's for things to actually feel different outside of session, too.

Whether you're feeling overwhelmed, stuck, burned out, or just tired of carrying it all by yourself, you don't have to keep doing it alone. Let's see if we're a good fit and start figuring out what comes next together.And if what you need is something different than what I offer, I’ll make sure you’re not left trying to figure that out on your own.

My approach to therapy is showing up as a human first. I don’t sit back quietly while you talk through everything on your own—I’m in it with you.

I’m going to respond like a real person in the room, not a blank slate. That means honesty, reactions, and real conversation when it matters, not just reflections and nodding.

We pay attention to what’s actually happening in your life and what’s keeping things stuck, and we work with it so it doesn’t just stay something we talk about.

In our first session, we’ll start with what’s bringing you in and what’s been going on. I’ll ask a few questions along the way so I can understand your experience better, and you can share at your own pace.

We’ll also talk about what working together might look like. You don’t need to prepare anything ahead of time—just show up as you are.