Arianna Penalba

Therapist

13 years of experience

Virtual
Anxiety, Depression, Stress management, Relationship issues, Trauma
Individual therapy, Family therapy

Great to meet you!

If you are looking to change, heal, and improve your life, you have found the right person to help you on this wonderful journey. I am a licensed Marriage and Family Therapist.I graduated from Phillips Graduate Institute with a Masters in Psychology in 2009. Since then, I’ve been treating individuals, couples, families, and children, gaining a wealth of experience and knowledge treating various mental health issues.

My approach to therapy

As a counselor, I would describe myself as an eclectic therapist, and I use a variety of theoretical approaches in my work, depending on my specific client’s needs.

What you can expect from me

What you can expect when you meet with me is a professional and caring therapist. I know when to listen, when to validate, and when to challenge you to work towards your best self!

About me

I identify as
Caucasian, Hispanic, Woman
My style is
Empowering, Direct, Warm

Qualification and insurance

Years of experience
13 years of experience
Training
MA (Master of Arts) at Phillips Graduate Institute
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Relationship issues, Trauma
More specialties
Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Women's issues, Identity issues, PTSD
Therapy methods
Psychodynamic, Strength-Based, Interpersonal Psychotherapy (IPT), Narrative Therapy, Trauma Focused CBT, Motivational Interviewing, Structural Family, Relational, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adolescents, Adults
Languages
English, Spanish