Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.
I provide a compassionate, warm, and inviting space for you to work through various obstacles or questions you have about life to create one you’re ultimately happy with. I take a holistic approach that includes pieces from DBT, CBT, and use Motivational Interviewing to really gain an idea of where you are in your journey.
Taking the first step to find a therapist is an incredible act of self love, perseverance and courage. I honor that step within you and I am so proud of you for taking it. To schedule an appointment with me, please email or call me and I will get back to you as soon as possible.
