I have over a decade and a half of experience treating individuals, couples and families in crisis across every setting. I'm fully licensed in both OH and FL and hold certifications in evidence-based treatment MST including Level One Gottman Method couples' counseling
I work with clients who may be struggling with depression or anxiety related to their relationships or family. Most see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
During our initial sessions, we will examine strengths and areas for growth and collaborate to create a plan for addressing them in a way that helps you turn yourself around. My approach integrates evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Emotional Focused Therapy (EFT) and Parent-Child Interaction Therapy to address complex family dynamics and empower caregivers. I'm skilled in using motivational interviewing (MI), mindfulness techniques, and Collaborative Problem Solving techniques (CPS), ensuring that each session is tailored to goals.
