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Ariel Trudell

Licensed Professional Counselor
Connecticut

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Eating Disorders, and LGBTQIA+
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Great to meet you!

Hello! I have worked in the mental health field for 8 years and have helped many clients make positive changes in their lives. I have experience with adolescents, adults, couples as well as family therapy techniques. My goal is to help you build your toolbox with coping skills that you can access anytime.

A bit about my approach to therapy

I utilize a holistic approach and will tailor our sessions around your needs while focusing on our goals. I also use a client-centered, strength-based, solution-focused approach.

What you can expect from our first session

While we are exploring the root of the problem, I will also be providing you with coping strategies to start finding some relief. Discussing your personal and therapeutic goals hold both of us accountable to your growth.

Ariel's style is

Warm
Affirming
Open-minded

Insurance carriers Ariel accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Ariel

Other - Masters at Post University
License type: LPC (Licensed Professional Counselor) (Connecticut)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: ADD/ADHD, Depression, OCD, Sleep disorder, Family Issues, Stress, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Infertility
Modalities: Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Multi-Systemic (MST), and Interpersonal Psychotherapy (IPT)