I work individually with adults, practicing within modalities such as relational and intersubjective psychotherapy. Additionally, I work with teens and adolescents, helping them increase motivation, enhance self-trust, and foster a deeper understanding of themselves. I also have training in Child-Parent Psychotherapy, an evidence-based dyadic treatment for mothers and children ages 0–5 who have experienced trauma.
I believe a therapist's role is to help people get "unstuck." At the heart of my work is a belief in the healing power of being truly seen, known, and emotionally held by another. Together, we will make sense of stressful and traumatic circumstances so that your life’s narrative feels understood in new and insightful ways. This often involves intentionally looking at an individual's experiences in the context of their early relational environment.
Through a collaborative and relational approach, we will work to deepen your awareness and interrupt unhelpful patterns so that you feel increasingly in control of personal choices. We'll create long-lasting change through meaningful emotional moments and consistent successful attunements within the therapeutic relationship.
Let’s explore the root of your challenges beyond surface-level symptoms. Reach out to book a session today.
